I like running
It's an essential part of my creative process
All-time stats since 12/2018. Last updated: 12/11/2026 10:52.
1974
Total Runs
20293.7 km
Total Distance
1577h
Total Time
This year
235
Runs
2549.9 km
Distance
199h
Time
Activity calendar
Recent activities
Nat en kou
Distance
13.03 km
Pace
4:42 /km
Elevation
22 m
Avg HR
148 bpm
3 x 7 x 200 sesh
Distance
14.31 km
Pace
4:27 /km
Elevation
48 m
Avg HR
157 bpm
duurloop nuchter
Distance
14.28 km
Pace
4:27 /km
Elevation
28 m
Avg HR
158 bpm
chill
Distance
7.05 km
Pace
4:36 /km
Elevation
15 m
Avg HR
143 bpm
lange kalme zondag
Distance
18.03 km
Pace
4:45 /km
Elevation
25 m
Avg HR
124 bpm
Year by year
Trends
Monthly distance (year-over-year)
Distance over time
Average pace
Heart rate zones
Running efficiency (pace vs heart rate)
Fitness, Fatigue & Form (CTL/ATL/TSB)
Training load analysis over the last 90 days
Interval workouts
Recent quality workouts and training sessions