I like running
It's an essential part of my creative process
All-time stats since 12/2018. Last updated: 15/05/2026 04:29.
1846
Total Runs
18917.9 km
Total Distance
1470h
Total Time
This year
107
Runs
1174.1 km
Distance
92h
Time
Activity calendar
Recent activities
rust
Distance
6.22 km
Pace
5:11 /km
Elevation
12 m
Avg HR
123 bpm
5 x versnellen
Distance
10.47 km
Pace
4:44 /km
Elevation
26 m
Avg HR
144 bpm
ndl
Distance
7.04 km
Pace
4:13 /km
Elevation
17 m
Avg HR
152 bpm
1 achievement
herstel z1
Distance
6.2 km
Pace
5:13 /km
Elevation
23 m
Avg HR
130 bpm
ndl
Distance
10.17 km
Pace
4:31 /km
Elevation
18 m
Avg HR
156 bpm
Year by year
Trends
Monthly distance (year-over-year)
Distance over time
Average pace
Heart rate zones
Running efficiency (pace vs heart rate)
Fitness, Fatigue & Form (CTL/ATL/TSB)
Training load analysis over the last 90 days
Interval workouts
Recent quality workouts and training sessions