I like running
It's an essential part of my creative process
All-time stats since 12/2018. Last updated: 29/06/2026 04:39.
1882
Total Runs
19230.3 km
Total Distance
1495h
Total Time
This year
143
Runs
1486.4 km
Distance
117h
Time
Activity calendar
Recent activities
lsd
Distance
15.06 km
Pace
4:59 /km
Elevation
20 m
Avg HR
142 bpm
vroeg wakker
Distance
10.39 km
Pace
4:52 /km
Elevation
13 m
Avg HR
143 bpm
tempoblokken 4 x 1000
Distance
11.18 km
Pace
4:44 /km
Elevation
13 m
Avg HR
147 bpm
nooooouuuuuu
Distance
12.02 km
Pace
4:52 /km
Elevation
14 m
Avg HR
154 bpm
slow cooking
Distance
7.33 km
Pace
5:09 /km
Elevation
10 m
Avg HR
141 bpm
Year by year
Trends
Monthly distance (year-over-year)
Distance over time
Average pace
Heart rate zones
Running efficiency (pace vs heart rate)
Fitness, Fatigue & Form (CTL/ATL/TSB)
Training load analysis over the last 90 days
Interval workouts
Recent quality workouts and training sessions