I like running
It's an essential part of my creative process
All-time stats since 12/2018. Last updated: 27/09/2026 09:09.
1943
Total Runs
19908.6 km
Total Distance
1548h
Total Time
This year
204
Runs
2164.8 km
Distance
170h
Time
Activity calendar
Recent activities
kort los
Distance
5.13 km
Pace
4:37 /km
Elevation
10 m
Avg HR
142 bpm
4 x 1000 tempo
Distance
10.83 km
Pace
4:35 /km
Elevation
16 m
Avg HR
157 bpm
rdl
Distance
10.39 km
Pace
4:46 /km
Elevation
16 m
Avg HR
137 bpm
rdl
Distance
13.03 km
Pace
4:53 /km
Elevation
20 m
Avg HR
142 bpm
taxis verbieden
Distance
5.14 km
Pace
4:49 /km
Elevation
11 m
Avg HR
139 bpm
Year by year
Trends
Monthly distance (year-over-year)
Distance over time
Average pace
Heart rate zones
Running efficiency (pace vs heart rate)
Fitness, Fatigue & Form (CTL/ATL/TSB)
Training load analysis over the last 90 days
Interval workouts
Recent quality workouts and training sessions