I like running
It's an essential part of my creative process
All-time stats since 12/2018. Last updated: 14/07/2026 05:37.
1891
Total Runs
19333.5 km
Total Distance
1503h
Total Time
This year
152
Runs
1589.7 km
Distance
125h
Time
Activity calendar
Recent activities
Namiddagloop
Distance
9.29 km
Pace
4:32 /km
Elevation
22 m
Avg HR
145 bpm
1 achievement
7 x 600m naar de tering
Distance
11.32 km
Pace
4:37 /km
Elevation
17 m
Avg HR
156 bpm
Afternoon Run
Distance
9.28 km
Pace
4:31 /km
Elevation
18 m
Avg HR
153 bpm
Evening Run
Distance
12.04 km
Pace
4:44 /km
Elevation
33 m
Avg HR
148 bpm
1 achievement
Afternoon Run
Distance
15.13 km
Pace
4:50 /km
Elevation
35 m
Avg HR
139 bpm
Year by year
Trends
Monthly distance (year-over-year)
Distance over time
Average pace
Heart rate zones
Running efficiency (pace vs heart rate)
Fitness, Fatigue & Form (CTL/ATL/TSB)
Training load analysis over the last 90 days
Interval workouts
Recent quality workouts and training sessions