I like running
It's an essential part of my creative process
All-time stats since 12/2018. Last updated: 28/09/2026 09:38.
1944
Total Runs
19928.6 km
Total Distance
1549h
Total Time
This year
205
Runs
2184.8 km
Distance
171h
Time
Activity calendar
Recent activities
lsd krokant
Distance
20.02 km
Pace
4:50 /km
Elevation
47 m
Avg HR
158 bpm
4 achievements
kort los
Distance
5.13 km
Pace
4:37 /km
Elevation
10 m
Avg HR
142 bpm
4 x 1000 tempo
Distance
10.83 km
Pace
4:35 /km
Elevation
16 m
Avg HR
157 bpm
rdl
Distance
10.39 km
Pace
4:46 /km
Elevation
16 m
Avg HR
137 bpm
rdl
Distance
13.03 km
Pace
4:53 /km
Elevation
20 m
Avg HR
142 bpm
Year by year
Trends
Monthly distance (year-over-year)
Distance over time
Average pace
Heart rate zones
Running efficiency (pace vs heart rate)
Fitness, Fatigue & Form (CTL/ATL/TSB)
Training load analysis over the last 90 days
Interval workouts
Recent quality workouts and training sessions