I like running
It's an essential part of my creative process
All-time stats since 12/2018. Last updated: 31/03/2026 04:03.
1810
Total Runs
18543.7 km
Total Distance
1441h
Total Time
This year
71
Runs
799.9 km
Distance
63h
Time
Activity calendar
Recent activities
rdl
Distance
17.61 km
Pace
5:03 /km
Elevation
40 m
Avg HR
132 bpm
1 achievement
5 x 200m + ndl
Distance
10.46 km
Pace
4:24 /km
Elevation
59 m
Avg HR
157 bpm
z1 joggy mcjogface
Distance
7.06 km
Pace
5:11 /km
Elevation
16 m
Avg HR
122 bpm
ndl
Distance
12.28 km
Pace
4:22 /km
Elevation
46 m
Avg HR
150 bpm
z1 joggy mcjogface
Distance
7.09 km
Pace
5:07 /km
Elevation
18 m
Avg HR
126 bpm
1 achievement
Year by year
Trends
Monthly distance (year-over-year)
Distance over time
Average pace
Heart rate zones
Running efficiency (pace vs heart rate)
Fitness, Fatigue & Form (CTL/ATL/TSB)
Training load analysis over the last 90 days
Interval workouts
Recent quality workouts and training sessions