I like running
It's an essential part of my creative process
All-time stats since 12/2018. Last updated: 16/10/2026 08:03.
1959
Total Runs
20105.2 km
Total Distance
1563h
Total Time
This year
220
Runs
2361.4 km
Distance
185h
Time
Activity calendar
Recent activities
Avondloop
Distance
9.26 km
Pace
4:30 /km
Elevation
13 m
Avg HR
147 bpm
6 x 200 tocht door het donker
Distance
9.49 km
Pace
4:41 /km
Elevation
14 m
Avg HR
139 bpm
Namiddagloop
Distance
8.04 km
Pace
4:35 /km
Elevation
14 m
Avg HR
145 bpm
rdl
Distance
17.07 km
Pace
4:46 /km
Elevation
30 m
Avg HR
141 bpm
vlot rustig
Distance
11.05 km
Pace
4:35 /km
Elevation
33 m
Avg HR
138 bpm
Year by year
Trends
Monthly distance (year-over-year)
Distance over time
Average pace
Heart rate zones
Running efficiency (pace vs heart rate)
Fitness, Fatigue & Form (CTL/ATL/TSB)
Training load analysis over the last 90 days
Interval workouts
Recent quality workouts and training sessions