I like running

It's an essential part of my creative process

Running track

All-time stats since 12/2018. Last updated: 13/02/2026 03:55.

1774
Total Runs
18127.8 km
Total Distance
1409h
Total Time

This year

35
Runs
384.0 km
Distance
30h
Time

Activity calendar

Recent activities

lunch yeet 4 x 1500

Distance 13.26 km Pace 4:20 /km Elevation 26 m Avg HR 155 bpm
5 achievements

rdl z1-z2

Distance 9.21 km Pace 4:49 /km Elevation 32 m Avg HR 137 bpm

3 x 3000m

Distance 13.85 km Pace 4:26 /km Elevation 49 m Avg HR 153 bpm

rdl z2

Distance 17.63 km Pace 4:56 /km Elevation 31 m Avg HR 146 bpm
2 achievements

ndl

Distance 14.85 km Pace 4:24 /km Elevation 43 m Avg HR 157 bpm

Trends

Charts based on last 100 activities (since 07/10/2025)

Distance over time

Average pace

Heart rate zones

Running efficiency (pace vs heart rate)

Fitness, Fatigue & Form (CTL/ATL/TSB)

Training load analysis over the last 90 days

Interval workouts

Recent quality workouts and training sessions

Activity map